Paul (39, Chelmsford, England)
Paul is a married, father of two. He wanted to drop the fat he'd gained in his late 20's & early 30's and have more energy to keep up with his kids.
He lost 19lbs of fat in the first 3 months and 4 inches off his waist. Nice muscle tone now too.
Daniela (35, Monte Carlo, Monaco)
Daniela Hantuchova is a former world ranked #4 pro tennis player, Olympic athlete and long term client.
"I have worked with Mark throughout my career and he has always kept me feeling and looking great". - Daniela
Meli (34, Miami, USA)
Meli has an office job and wanted to tone up and lose her belly fat while still keeping her curves.
She lost 14lbs of fat over 4 months, 3 inches off her waist, 3 inches off her hips and gained some great tone and shape.
Cristina (31, Miami, USA)
Cristina was one of the quickest members to show results. She stuck to the program very well & established some easy eating habits with the nutrition tips.
She lost over 15 pounds of fat, 3 inches off her waist & 3 inches off her thighs in 12 weeks. She also gained some great muscle tone in her abs, shoulders, arms & back.
Lou (42, Southend, England)
Lou didn't need a transformation but was looking to regain her body from her 30's & increase her energy levels, to look & feel a bit younger. Lou lost 10 pounds of fat, gained some great tone in her abs, shoulders, arms & legs.
"Absolutely loved it. Makes such a difference when you enjoy the workouts & you have a trainer that knows exactly how hard to push you". - Lou
Janice (31, Miami, USA)
Janice was a beginner to fitness & working out. She picked up the exercises really well & progressed quickly. She was looking for muscle tone & to lose her love handles & fat around her hips she had gained in her late 20's.
She lost 13 pounds of fat, improved her posture a lot & gained great muscle tone, especially around her shoulders, arms & mid section.